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Views: 76
Last Updated: 09 Jan 2009

Greek Kalamari Stew

Recipe By: MARIA157  |  Photo By: Allrecipes
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  • serves: 4
  • yield: 4 servings
  • ready in: 1 hour 30 mins (15 mins Prep - 1 hour 15 mins Cook)
A really delicious and authentic stew of squid in a red wine sauce. This is great served with rice for a special occasion.

Recipe provided by:

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ingredients

  • 1kg (2 lb) squid - tentacles and tubes, cleaned and cut into chunks
  • 2 medium red onions, finely chopped
  • 1 cinnamon stick
  • 5 whole cloves
  • 2 bay leaves
  • 450ml (16 fl oz) dry red wine
  • 5 tablespoons olive oil
  • 5 tablespoons red wine vinegar
  • 1/4 teaspoon freshly ground black pepper

preparation method

  1.   Place the squid and onions into a large saucepan with the cinnamon stick, cloves and bay leaves. Cover, and simmer over low heat for about 10 minutes. During this time the squid will release its juices. Uncover the pan, and simmer until the juice has mostly evaporated. Remove the cinnamon stick, cloves, and bay leaves.
  2.   Stir in the wine, olive oil, vinegar and pepper. Cover and cook over low heat for about 1 hour, stirring occasionally. If necessary, remove the lid shortly before the end of cooking to allow the sauce to thicken. Ladle into bowls to serve.
    
    

Nutrition

  • Calories 429.6kcal
  • Total Fat 20.3g
  • Protein 31.9g
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