Ginger Vegetable Stir-Fry
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serves:
6
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yield:
6 servings
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ready in:
40 mins
(25 mins
Prep
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15 mins
Cook)
This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.
Recipe provided by:
Allrecipes
ingredients
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1 tablespoon cornflour
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1 1/2 cloves garlic, crushed
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1 good knob root ginger, chopped
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4 tablespoons vegetable oil, divided
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1 small head broccoli, cut into florets
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good handful mange tout
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1 carrot, julienned
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good handful green beans, trimmed and halved
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2 tablespoons soy sauce
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2 1/2 tablespoons water
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1/2 onion, chopped
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1/2 tablespoon salt
preparation method
- In a large bowl, blend cornflour, garlic, 1/2 of the ginger and 2 tablespoons vegetable oil until cornflour is dissolved. Mix in broccoli, mange tout, carrots and green beans, tossing to lightly coat.
- Heat remaining 2 tablespoons oil in a large frying pan or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt and remaining ginger. Cook until vegetables are tender but still crisp.