Views: 239
Last Updated: 09 Jan 2009

Thai-Inspired Tuna Stir-Fry

Reviews (0)
Tweaks  (0)
  • serves: 8
  • yield: 8 servings
  • ready in: 35 mins (30 mins Prep - 5 mins Cook)
Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. Serve with steamed jasmine rice.

ingredients

  • 4 tablespoons fish sauce
  • 7 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 1kg (2 1/4 lb) fresh tuna steaks, cubed
  • 4 tablespoons olive oil
  • 4 fresh tomatoes, chopped
  • 1 bunch spring onion, finely chopped
  • 1 small fresh red chilli, seeded and chopped
  • handful fresh chopped coriander
  • handful fresh chopped basil

preparation method

  1.   In a small bowl, mix together fish sauce, lime juice and honey. Place tuna in a large, plastic, sealable bag, and pour fish sauce mixture over the tuna. Shake to combine. Refrigerate for 1 hour.
  2.   Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
  3.   Toss warm fish with tomatoes, spring onion, red chilli, coriander and basil. Serve.
         

Nutrition

  • Calories 248.5kcal
  • Calories from Fat 76.7kcal
  • Fat 8.5g
  • Saturated Fat 1.3g
  • Cholesterol 57.8mg
  • Sodium 606mg
  • Carbohydrates 11.3g
  • Dietary Fibre 1.7g
  • Protein 31.5g

  Tweaks

Reviews/Comments Reviews/Comments

       

Looking for

Main Ingredients

▼ More

Recipe Type

▼ More

Total Time

Cuisine

▼ More

Occasions

▼ More

Special Diets

▼ More

Cook/Prep Method

▼ More

Serves

Difficulty

    
         
    
History

Want to see where you've been?