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Views: 275
Last Updated: 09 Jan 2009

Fårikål

Recipe By: KATHYANN9  |  Photo By: Allrecipes
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Reviews (1)
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  • serves: 4
  • yield: 4 servings
  • ready in: 2 hours 15 mins (15 mins Prep - 2 hours Cook)
This is a popular meat dish from southern Norway. Lamb and cabbage are layered and stewed with peppercorns. Serve with boiled potatoes sprinkled with parsley.

ingredients

  • 225g (8 oz) lamb pieces
  • 1 head cabbage, cored and sliced
  • 450ml (16 fl oz) water
  • 1 1/2 tablespoons whole black peppercorns
  • salt to taste

preparation method

  1.   Arrange a layer of lamb in the bottom of a casserole or soup pot. Top with a layer of cabbage. Repeat layering as many times as you can. Tie the peppercorns into a small piece of cheesecloth or muslin, and place in the centre of the casserole. Pour the water over all, and cover with a lid.
  2.   Bring to the boil, then simmer over low heat for 2 hours. Remove the package of peppercorns before serving.
    
    

Nutrition

  • Calories 123.2kcal
  • Calories from Fat 22.6kcal
  • Fat 2.5g
  • Saturated Fat 0.7g
  • Cholesterol 21.6mg
  • Sodium 170.7mg
  • Potassium 834.2mg
  • Carbohydrates 17.2g
  • Dietary Fibre 7.3g
  • Protein 11.4g
  • Vitamin A 118.9mcg
  • Vitamin C 95.4mg
  • Calcium 151.3mg
  • Iron 2.8mg
  • Thiamin 0.2mg
  • Niacin Equivalents 4.6mg
  • Vitamin B6 0.3mg
  • Magnesium 55.5mg
  • Folate 133mcg
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›› More Reviews/Comments (1)

Reviews/Comments Reviews/Comments

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    Review: charlotte

    I thought this recipe was good but a little on the bland side for serving guests. I am Ukranian background and shared it with my mother and she loved it. However, we grew up with rather bland dishes and it actually brought back some fond memories of my grandmother's kitchen and cooking for both of us. The only difference is that my mother thought my greatgrandmother added some tomatoes, so possibly I would try adding a small tin of chopped tomatoes the next time I make it.


    Posted: 11 Aug 2008 easy

        
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