Views: 168
Last Updated: 09 Jan 2009

Dad's Liver Dumplings

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  • serves: 4
  • yield: 4 servings
  • ready in: 1 hour (30 mins Prep - 30 mins Cook)
This was my dad's way of making sure our family got our weekly dose of liver. It's one of those recipes that he never wrote down. Most of the time he added it to soup, but once in a while he served it with fried onions.

ingredients

  • 450g (1 lb) raw pork or beef liver
  • 50g (2 oz) fresh breadcrumbs
  • 1 egg
  • 5 tablespoons plain flour
  • 1 dash salt, divided
  • ground black pepper to taste
  • 2L (3 1/2) pints boiling beef stock

preparation method

  1.   Grind liver in a food processor until smooth. Blend in breadcrumbs, egg, flour, salt and pepper. Using a wet spoon, drop spoonfuls into boiling stock. Simmer for 25 to 30 minutes.
         

Nutrition

  • Calories 289.7kcal
  • Calories from Fat 66.5kcal
  • Fat 7.4g
  • Saturated Fat 2.7g
  • Cholesterol 455.1mg
  • Sodium 1854.6mg
  • Potassium 670.1mg
  • Carbohydrates 21.6g
  • Dietary Fibre 0.6g
  • Protein 32g
  • Vitamin A 12071.2mcg
  • Vitamin C 25mg
  • Calcium 61.9mg
  • Iron 9.6mg
  • Thiamin 0.4mg
  • Niacin Equivalents 25.4mg
  • Vitamin B6 1.1mg
  • Magnesium 38.3mg
  • Folate 325.6mcg

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