Breaded Fish and Chips
Recipe By:
COVIN
-
serves:
4
-
yield:
2 servings
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ready in:
15 mins
(5 mins
Prep
-
10 mins
Cook)
Atlantic cod has been severely over-fished. Try this breaded version of fish and chips with a more sustainable selection, such as pollock, seabass or red snapper.
Recipe provided by:
Allrecipes
ingredients
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vegetable oil for frying
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1 egg, beaten
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500g (1 lb) red snapper fillets
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50g (2 oz) dried breadcrumbs
preparation method
- In a large heavy frying pan, heat oil to 190 C.
- Dip fillets into beaten egg and dredge in breadcrumbs.
- Gently slide fish into hot oil and fry until golden brown. Drain briefly on kitchen roll. Serve hot with chips and mushy peas.